Dr. Arun Kochar


Measurement of high blood pressure or Hypertension is one of the easiest method of diagnosing this disease. It needs very basic equipment and training to accurately measure this potentially lethal ailment. Yet it is ironic that very few Hypertensives are diagnosed correctly and even fewer receive treatment for the same. Perhaps even more ridiculous fact is that, despite best treatment of Hypertension only 50 percent of treated patients have their blood pressure well controlled.

Thus, putting in different terms, fewer than 1 in 5 persons with Hypertension have their blood pressure under well control.

It was not too long ago that Diabetes and Heart failure were considered as two distinct entities. Both diseases have menacing, progressive, downhill and often fatal course but also not to mention innumerable complications associated with each of them. Although with the scourge of both diseases, there was matching and parallel evolution in modern medicine that has led to significant reductions in mortality and morbidity due to both ailments.

Heart To Heart

With increasing improvement in medical sciences, patients who have suffered a heart attack and stroke are able to live a long and productive life. In patients with such chronic infirmity, effective improvement is based on continuity of care backed by the education of the patient, who is encouraged to participate in managing his illness. Communication between the doctor and the patient is important to improve the quality of life. The quality of communication received is a major determinant of patient behavior and attitude. A well-communicated patient could be easily distinguished from many by his satisfaction with the doctor, comprehension, and memory of the information received treatment adherence, level of reassurance and cooperative response to the relationship with the physician.

The grown-ups and the restless

One of the hand-over of modern times is the Attention Deficit Hyperactivity Disorder, a common reason for children’s impaired functioning at home, school or social situation. This is the most commonly diagnosed behavioural disorder of childhood, affecting an estimated 3 – 5% of school aged children. This disorder is distinguished by inattention, hyperactivity, impulsiveness and behavioural instability of the affected child. Such children not only have learning disabilities during their formative years. Recent research has suggested that many of these children grow up as emotionally unstable, disorganized and careless adults. They have compatibility problems with their colleagues as well spouses and are twice as likely to be divorced.

Green Health

In the midst of a growing concern over climate change, it is imperative that each one of us does his or her own bit to contribute effectively towards the prevention of global warming. Although most of us are quite aware of the many ways in which we can protect our environment, not many of us would be conversant with the enormous impact that our eating habits may have on climate change.

Heart, body, mind, and soul

The totality of our existence is based on the basic form of integration on whose harmonious synchrony our health depends on Our mind, body, soul and heart work in unison to create an interaction which leads to disease free existence. It is not untrue that one with a perfect heart and body but harboring a troubled mind with wicked thoughts can never be called healthy, as an unstable mind can be equally harmful to self and others. More than the interaction Heart, body, mind, and soul, is the influence of each component over the other. It would not be unwise to say that our heart becomes what the mind says and thoughts of mind have a profound impact on the health of the heart.

Killing silently

The heart attack is a frightful expression and is correctly perceived as an extremely ominous condition. Almost always, heart attacks are life-threatening and require immediate attention. But the usual form of heart attack that we know of is not the only presentation of this deadly disease. Pain and abundant symptoms, along with profuse perspiration is not the only presentation of the heart attack. It is also known that heart attacks may occur silently without any symptoms. These silent heart attacks are the unnoticed, appropriate and timely management of these patients is not pursued. This increases the odds of underlying heart disease to intensify and cause irretrievable damage to the heart and body.

There is general uncertainty as to which vegetable oil is good for the heart. As we look through the supermarket shelves in search of the right cooking oil, we are confused about the health claims of each brand. Vegetable oils have long been endorsed as being heart healthy. The reason for this is that these oils are low in artery-clogging saturated fat, and rich in certain beneficial fatty acids.

Heart disease is number one killer of mankind across the globe, albeit with geographical and racial inconsistency. It has been noticed that race and ethnicity do play a role in heart disease prevalence and some groups of people are at increased risk for heart disease and many do not respond well to certain treatments. people of Indian ethnicity have the highest rates of heart disease in the world, despite coming from a culture that shuns smoking, encourages a vegetarian diet and lacks many of the classic risk factors for the disease. According to new research, India could account for 60 per cent of heart disease cases worldwide in coming years and this will signify a huge burden on national healthcare amenities.