In the midst of a growing concern over
climate change, it is imperative that each one of us does his or her own
bit to contribute effectively towards the prevention of global warming.
Although most of us are quite aware of the many ways in which we can
protect our environment, not many of us would be conversant with the
enormous impact that our eating habits may have on climate change.
Heart, body, mind, and soul
The totality of our existence is based on
the basic form of integration on whose harmonious synchrony our health
depends on Our mind, body, soul and heart work in unison to create an
interaction which leads to disease free existence. It is not untrue that
one with a perfect heart and body but harboring a troubled mind with
wicked thoughts can never be called healthy, as an unstable mind can be
equally harmful to self and others. More than the interaction Heart,
body, mind, and soul, is the influence of each component over the other.
It would not be unwise to say that our heart becomes what the mind says
and thoughts of mind have a profound impact on the health of the heart.
The heart attack is a frightful
expression and is correctly perceived as an extremely ominous condition.
Almost always, heart attacks are life-threatening and require immediate
attention. But the usual form of heart attack that we know of is not
the only presentation of this deadly disease. Pain and abundant
symptoms, along with profuse perspiration is not the only presentation
of the heart attack. It is also known that heart attacks may occur
silently without any symptoms. These silent heart attacks are the
unnoticed, appropriate and timely management of these patients is not
pursued. This increases the odds of underlying heart disease to
intensify and cause irretrievable damage to the heart and body.
There is general uncertainty as to which
vegetable oil is good for the heart. As we look through the supermarket
shelves in search of the right cooking oil, we are confused about the
health claims of each brand. Vegetable oils have long been endorsed as
being heart healthy. The reason for this is that these oils are low in
artery-clogging saturated fat, and rich in certain beneficial fatty